Tally It Down

Track less. Notice more.

A low-friction health & symptom tracker designed for people with chronic conditions. Record your mood, pain, energy, and sleep in one or two taps.

Coming soon — App Store review in progress

Something is always better than nothing.
Keeping you engaged is what truly matters.

Simple recording you can sustain long-term yields far greater insight than comprehensive tracking you'll abandon.

What it does

Five-level mood scale — simple, non-judgmental, and fast. Just a quiet check-in with yourself.

0–10 NRS scales for pain intensity and energy level. Quick sliders, no forms.

Bedtime, wake time, quality score, and derived sleep efficiency. Import from Apple Health.

Up to ten color-coded tags — diet, medication, exercise, stress, and more. Name them your way.

Weekly and monthly calendars. Advanced statistics with correlation analysis to find what affects you.

No account needed to start. Your data stays on your device. Works fully offline.

1–2

taps to complete a check-in

The home screen shows only what you need: your tags for today. Tap once to record. That's it. No navigation, no forms, no friction.